The Recovery Box creates tangible therapeutic tools for emotional exploration. At The Recovery Box, our mission is simple: we're all about connecting. Connecting is what gives life its heart and soul—like those moments when you share a laugh with a friend or lend a listening ear when someone needs it. It's about understanding and being understood, a dance of empathy and vulnerability. In this world, there are only a few things that tie us all together as human beings, and feelings are one of them. We believe that if we can get better at recognizing, understanding, and talking about our feelings, we can build stronger connections with each other. So, let's embark on this journey together and discover how a little more emotional curiosity can lead to deeper, more meaningful connections in our lives.
I think our wheel trio is the perfect gift giving idea. The three wheels are as follows: The Feelings Wheel, Body Sensations Wheel, and Needs Wheel. Each is designed to help you or a loved one (for example do this with your kids, in an argument with your partner, or when you're struggling with a team member at work) better identify what it is we are feeling, communicate those feelings, and identify our needs.
